This class is the best of both worlds, strength and cardio. You will perform half of the class on the bike, and the other half will be on the floor with weights or bands.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us 24 hours in advance at 567-232-0661, if able.
Contact Details
Fitness In Motion, West Church Street, Upper Sandusky, OH, USA